Monday, May 13, 2013

Cornbread and Black Eyed Peas!

Yuma! No photos though. Like I have time for that...

Beans!

1 lb dried black eyed peas- soak em overnight.

Then, add into the crockpot of awesome:

Above beans
6 c water (less if you like a thicker bean mush)
1 bay leaf
1 smoked ham hock
2-3t oregano
2t garlic powder
2t onion powder
1t kosher salt
Splash of soy sauce (2t?)
3 cubes chicken bullion (I used vegan chicken broth mix).

Cook on low 7-9 hrs. Stir occasionally. Eat.

Cornbread:

1.5 c cornmeal
0.5 c whole wheat pastry flour
2T flax meal
1 c milk (I used soy)
1/2 c unsweetened applesauce
1/4 c honey
2t powder
1/2 t salt
1c corn

Mix dry together, wet together then mall together and add corn. Stir as little as possible. Scoop into greased muffin tons. Bake at 350 for 20-24 min.